Adventurers need

  • 8 Hour Resting 2h/6h or Constitution Saving Throw to gain exhaustion DC increases if many sleepless nights
  • You can gain 8 hours of rest daily with benefits, rest is not helping
  1. when you complete 1st hour you gain Short Rest benefist
    1h rest
    -Short rest resources
    -Hit Dice to Hit Points

  2. Every hour provides
    -Constitution mod +HP
    -1 Mana

For each adventuring day

Type of RestDurationDescription
Short Rest1 hourQuick to regain some resources, time to apply healing salve / do medicine checks to help
Long Rest2-8 hoursDecrease exhaustion, heal some HP and mana, gain some other abilities

keyword